Triptii Dimri is one of the busiest stars in Bollywood today. She is currently working on Vishal Bhardwaj’s next with Shahid Kapoor and has also bagged Imtiaz Ali’s next, along with a few more films in the pipeline. With a packed schedule that includes back-to-back shoots, script readings, costume fittings, and promotional events, one might assume she barely has time for anything else. However, despite her demanding career, the actress remains committed to her fitness routine and ensures she never misses a workout.
Her trainer, Sunpreet Singh, who has worked with multiple celebrities like Alaya F, Siddhant Chaturvedi, and Karishma Tanna, attests to her dedication. “Unlike Alaya, who trains every day, Triptii and I began training only a few months ago. I can’t say much about her as we have spent limited time together. But even in that short time, I could see her unwavering commitment. She would shoot all day, attend meetings, and still show up at the gym at 7 or 8 PM, determined to complete her workout.”
Singh recalls how, even on days when exhaustion was evident, Triptii never backed down. “I would send her the workout routine for the day, and sometimes I could tell she was really tired. But she always said, ‘No, we’ll complete this.’ Her discipline is inspiring. I literally told her one day, ‘Now I can see why you are at this level.’”
For an actor navigating a fast-paced industry, maintaining such a rigorous fitness regimen requires immense dedication. Sunpreet admits that most people, including himself, would opt to skip workouts after a long day. “If I had meetings throughout the day, I might say, ‘Let’s do a little and call it a day.’ But Triptii? She always insisted on completing the full workout.”
Sunpreet, who hails from Delhi, first connected with actress Alaya F through Instagram. He noticed her Instagram story where she was looking for a coach specializing in handstands and flexibility training. Seeing an opportunity, he shared his profile with her, and they got in touch over Zoom.
During their call, Alaya asked how they could work together since he was in Delhi and she was in Mumbai. Without hesitation, Sunpreet suggested a trial session the very next day. He immediately booked a morning flight and flew to Mumbai for their first session.
Alaya had recently set up a home gym, and Sunpreet was impressed by both her space and her fitness level. Even in their first session, he saw her potential. She enjoyed the training, and he enjoyed coaching her. Though he had other commitments at the time, they finalized plans to continue working together. A month later, Sunpreet made the big move to Mumbai to train Alaya full-time—a decision that set the foundation for their ongoing collaboration.
Praising Alaya’s dedication, Sunpreet shared, “Alaya is one of the most disciplined individuals I’ve trained. She pushes herself beyond limits, and is always eager to learn and improve. Her consistency and passion for fitness are truly commendable.”
